Category: Commwell News

  1. It counteracts the effects of weight-promoting genes. Harvard researchers looked at 32 obesity-promoting genes in over 12,000 people to determine how much these

  Ingredients:  5 eggs 3 egg whites 8 ounces mushrooms, sliced 1 cup fresh spinach 1 cup 1% or skim milk ¼ cup shredded cheese

Lisa McKeithan, NC-REACH and Positive Life program director for CommWell Health   “When we created the Community Housing Coalition, our strategy was simply to identify

  Each death is 100% preventable. From cell phones to dashboard infotainment systems to evolving voice command features – all pose a threat to our

One of the best ways to get back into the swing of things is to challenge yourself to some mini wellness challenges. Wellness challenges are

Learn 5 ways to de-stress and help your heart Stay positive. Laughter has been found to lower levels of stress hormones, reduce inflammation in the

As public health professionals, we have a unique opportunity to leverage our influence and leadership to forge stronger partnerships that can more effectively promote public

N.C. Flu-Associated Deaths* Flu Weekly Report North Carolina Influenza data: 12 New Flu Deaths 02/25/18-03/03/18 276 Total Flu Deaths This Season (starting 10/1/17) *Influenza-associated Deaths

National Nutrition Month® is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. The campaign focuses attention

Overview Seasonal affective disorder (SAD) is a type of depression that’s related to changes in seasons — SAD begins and ends at about the same