15 Healthy Alternatives to Soft Drinks for Better Oral Health
Soda is bad for tooth enamel due to its high acidity and sugar content. Here are fifteen healthy alternatives for better oral health. The acids in soda can erode the enamel, which the sugar feeds bacteria in the mouth.
There are ways to ensure you are protecting your enamel and promoting better oral health.
Instead of consuming soda, cut it out by substituting healthier options like:
- Water
- Homemade Smoothies
- Fruit Infused Water
- Teas
- Vegetable Juice
Source : https://www.eonclinics.com/blog/healthy-alternatives-to-soda
