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National Nutrition Month

CommWell Health is celebrating National Nutrition Month during the month of March.

Everyone is invited to learn about making informed food choices and developing healthful eating and physical activity habits. This year’s theme is “Fuel for the Future.” “Fuel for the Future” is focused on teaching healthy eating habits while keeping sustainability and the environment in mind. 

Click on the links below for some tips and tricks on food choices and how to be mindful in food waste. 

NNM_2023_Eating_Right_and_Reduce_Food_Waste.pdf

NNM_2023_Smart-Snacking_Tips_for_Adults_and_Teens.pdf

NNM_2023_Smart-Snacking_Tips_for_Kids.pdf

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